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Programs for Women Who Want More
House of GAIA programs are designed to support women in their personal growth through small-group, interactive sessions. All programs are delivered live on Zoom, accompanied by a detailed workbook to guide your journey, and ongoing support via WhatsApp to keep you connected, inspired, and accountable between sessions. Each program combines practical tools, self-reflection, and community connection to help you heal, grow, and rise with confidence.
R400
/ Package
The Grounded Woman
Reconnect with your inner strength and stability. This program helps women cultivate mindfulness, emotional resilience, and daily balance. Learn techniques for grounding yourself, managing stress, and navigating life with calm confidence.
Duration: 4 weeks, 1 live session per week
What's included?
- Guided mindfulness and grounding exercises
- Practical tools for emotional resilience
- Weekly live coaching session
- Access to a supportive community forum
- Reflective exercises and journaling prompts
*Terms and Conditions apply
r520
/ Package
Soft Discipline
Learn how to set healthy boundaries, create structure, and build empowering habits with grace and self-compassion. This program focuses on creating routines that serve your wellbeing without compromising your softness or authenticity.
Duration: 4 weeks, 1 live session per week
What's included?
- Guidance on boundary-setting and self-care
- Habit-building strategies that work with your lifestyle
- Weekly live coaching session
- Accountability check-ins
- Resource guides and templates
*Terms and Conditions apply
r640
/ Package
Rewriting the Story
Transform limiting beliefs and patterns into empowering narratives. This program helps women reclaim their voice, reshape their self-image, and step into their full potential through mindset shifts and self-discovery.
Duration: 6 weeks, 1 live session per week
What's included?
- Exercises for identifying and reframing limiting beliefs
- Guided self-reflection and journaling prompts
- Weekly live coaching session
- Access to a private peer support group
- Tools for long-term personal growth
*Terms and Conditions apply
